Managing Fear and Stress on Rock
Note: Participation in clinics is not valid unless purchased with General Admission. Please be sure to purchase General Admission, too. Thank you!
** This is an all day clinic in two parts, morning and afternoon.
Note: Participation in clinics is not valid unless purchased with General Admission. Please be sure to purchase General Admission, too. Thank you!
** This is an all day clinic in two parts, morning and afternoon.
Note: Participation in clinics is not valid unless purchased with General Admission. Please be sure to purchase General Admission, too. Thank you!
** This is an all day clinic in two parts, morning and afternoon.
In this clinic, you will gain a more complete understanding of fear and stress in your body, reframe your responses as adaptable, and learn about specific cognitive tools you can use to start to change this experience for yourself. This clinic goes way beyond practice falls. I am incredibly passionate about the role our mental world plays in our climbing progression and cannot wait to help you navigate your mental landscape on rock! Come with an open mind!
Gear Requirements: Harness, Helmet, Climbing Shoes, Chalk, Assisted Breaking Belay Device.
Experience Level: ALL